Swedish massage is the most common type of massage therapy. It is a scientific system of manipulations on the muscles and connective tissues of your body. Long gliding, kneading, and circular strokes are used on your muscles to promote blood flow back to your heart. Massage lotions or oils are used to lubricate. Light to medium pressure is applied, depending on your needs. Benefits:
- Maintains your health.
- Improves circulation.
- Brings calmness.
- Alleviates pain and stress.
- Dissolves scar tissue adhesions.
- Speeds healing and reduces swelling from injury.
- Provides a sense of harmony, rest, and balance.
Click to book an appointment: